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	<title>Comments on: Swashbuckler 2010 Race Report</title>
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	<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/</link>
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		<title>By: Bandidoz</title>
		<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/comment-page-1/#comment-193</link>
		<dc:creator>Bandidoz</dc:creator>
		<pubDate>Mon, 28 Jun 2010 21:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://chrisvernon.co.uk/?p=489#comment-193</guid>
		<description>Good effort Chris - is the beard a sign of the amount of time you spend training? :P</description>
		<content:encoded><![CDATA[<p>Good effort Chris &#8211; is the beard a sign of the amount of time you spend training? <img src='http://chrisvernon.co.uk/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<title>By: Nina</title>
		<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/comment-page-1/#comment-136</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Thu, 27 May 2010 16:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://chrisvernon.co.uk/?p=489#comment-136</guid>
		<description>Hi Chris,

Great Effort.  

Here&#039;s a tip to solve the problem on putting compression sox on on wet feet,  wear compression calf guards under your wetsuit, then just put on sport sox!!</description>
		<content:encoded><![CDATA[<p>Hi Chris,</p>
<p>Great Effort.  </p>
<p>Here&#8217;s a tip to solve the problem on putting compression sox on on wet feet,  wear compression calf guards under your wetsuit, then just put on sport sox!!</p>
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		<title>By: Chris Vernon</title>
		<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/comment-page-1/#comment-135</link>
		<dc:creator>Chris Vernon</dc:creator>
		<pubDate>Thu, 27 May 2010 09:49:40 +0000</pubDate>
		<guid isPermaLink="false">http://chrisvernon.co.uk/?p=489#comment-135</guid>
		<description>Thanks for the water Soobee!  Mine did indeed go over my head!

Adrian, will you be doing Bath this year?  Anyone else?  I guess it would make sense to go hard into the current, I noticed some people going wide right along the far bank presumably looking for slower moving water.</description>
		<content:encoded><![CDATA[<p>Thanks for the water Soobee!  Mine did indeed go over my head!</p>
<p>Adrian, will you be doing Bath this year?  Anyone else?  I guess it would make sense to go hard into the current, I noticed some people going wide right along the far bank presumably looking for slower moving water.</p>
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		<title>By: Adrian Pike</title>
		<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/comment-page-1/#comment-134</link>
		<dc:creator>Adrian Pike</dc:creator>
		<pubDate>Thu, 27 May 2010 09:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://chrisvernon.co.uk/?p=489#comment-134</guid>
		<description>An excellent report, but you have not persuaded me to give it a try! 

Presumably when swimming in a river current, the most optimal tactic is to put more effort into swimming against the current, then relax a bit when being carried along downstream?</description>
		<content:encoded><![CDATA[<p>An excellent report, but you have not persuaded me to give it a try! </p>
<p>Presumably when swimming in a river current, the most optimal tactic is to put more effort into swimming against the current, then relax a bit when being carried along downstream?</p>
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		<title>By: Soobee</title>
		<link>http://chrisvernon.co.uk/2010/05/swashbuckler-2010-race-report/comment-page-1/#comment-133</link>
		<dc:creator>Soobee</dc:creator>
		<pubDate>Thu, 27 May 2010 05:51:41 +0000</pubDate>
		<guid isPermaLink="false">http://chrisvernon.co.uk/?p=489#comment-133</guid>
		<description>Well done that is a great report and summed up the day really well. It&#039;s a tough but fantastic course. You completed and that is awesome. It was really hot too. We were on the water station opposite transition. most of the water went over people&#039;s heads. I am doing the Beaulieu Sprint and i&#039;m a bit worried about the river.</description>
		<content:encoded><![CDATA[<p>Well done that is a great report and summed up the day really well. It&#8217;s a tough but fantastic course. You completed and that is awesome. It was really hot too. We were on the water station opposite transition. most of the water went over people&#8217;s heads. I am doing the Beaulieu Sprint and i&#8217;m a bit worried about the river.</p>
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